fitmomza's Journal, 25 Apr 19

Breakfast: Sweet Potato + Sausage + Steamed Beetroot + Baby Spinach. One thing that has changed over time is being able to read my body. I was very hungry this morning and if i had followed my old pattern of restricting I probably would have binged later.

View Diet Calendar, 25 April 2019:
1715 kcal Fat: 77.91g | Prot: 117.02g | Carbs: 148.98g.   Breakfast: Beetroot, Sweet Potato, Spinach, Pick n Pay Pork Sausage. Lunch: Lettuce, Pork Sausage (Cooked), Carrots, Beetroot, Fried Cassava. Dinner: Wagyu Beef, Cheddar Cheese, Bone Broth, Spinach. Snacks/Other: Bananas, Coconut Oil, Plum, The Real Thing Pro Protein Powder, Metagenics GI Sustain. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitmomza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.