Breakfast: Sweet Potato + Sausage + Steamed Beetroot + Baby Spinach. One thing that has changed over time is being able to read my body. I was very hungry this morning and if i had followed my old pattern of restricting I probably would have binged later.
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1715 kcal
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Fat: 77.91g | Prot: 117.02g | Carbs: 148.98g.
Breakfast: Beetroot, Sweet Potato, Spinach, Pick n Pay Pork Sausage. Lunch: Lettuce, Pork Sausage (Cooked), Carrots, Beetroot, Fried Cassava. Dinner: Wagyu Beef, Cheddar Cheese, Bone Broth, Spinach. Snacks/Other: Bananas, Coconut Oil, Plum, The Real Thing Pro Protein Powder, Metagenics GI Sustain. more...
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fitmomza's Weight History
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