chrisw77's Journal, 23 Apr 19

LZ, you wanna see progress and graphs? I've got your graph, baby! I track it all, trust me!

View Diet Calendar, 23 April 2019:
3913 kcal Fat: 168.16g | Prot: 180.46g | Carbs: 419.26g.   Breakfast: Lee Kum Kee Sriracha Mayo, General Mills Peanut Butter Chocolate Blasted Shreds, Valu Time 1% Low Fat Milk, Little Debbie Peanut Butter Crunch, Oakdell Jumbo Eggs, El Popular Chorizo. Elevenses: Valu Time 1% Low Fat Milk, Subway Provolone Cheese, Subway 6" Meatball Marinara. Dinner: Perry's Ice Cream Premium Oregon Blackberry Cheesecake Ice Cream, Smucker's Sugar Free Strawberry Preserves, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Valu Time 1% Low Fat Milk, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3625 kcal Exercise: Housework - 15 minutes, Yard Work (gardening) - 15 minutes, Grocery Shopping - 15 minutes, Sleeping - 4 hours, Showering - 30 minutes, Cooking - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes, Driving - 1 hour and 15 minutes, Watching TV/Computer - 9 hours and 30 minutes, Resting - 6 hours. more...

15 Supporters    Support   

Comments 
My precious!! 😍 
23 Apr 19 by member: CrashtestDawnie
Chris--Jack's head looks a little different. Glad to see you dialed in. 
23 Apr 19 by member: Terrapin12
I'm still laughing at Dawnie! Wish I'd have gotten here sooner so I could have said that! LOL 
23 Apr 19 by member: LZenn
Nice new photo Chris. 
23 Apr 19 by member: Tash23
I think you spend as much time in the gym, as I do on my laptop. LOL! 
23 Apr 19 by member: hbfgvv
Dear me. That photo. 
23 Apr 19 by member: FullaBella
Damn boy, you are indeed committed 🙋 
23 Apr 19 by member: Alnona
Didn't even know there was apps for weight lifting too. Just recently started with pen and paper myself. 
24 Apr 19 by member: Diddlee
What app is being used here? 
24 Apr 19 by member: AmberVRD
lolololll 
24 Apr 19 by member: FitandFine888
LZ loves tracking  
24 Apr 19 by member: FitandFine888
Haha, funny. Glad to know. ^_^ 
24 Apr 19 by member: FitandFine888
🤣 Very funny, Peewee! I only track my girls. 😁 F&F is my daughter. The rest of you all can keep track of your ownselves. :) though I will own that I do get a nerdy warm fuzzy when i see nicely tracked progress. 🤓 
24 Apr 19 by member: LZenn
Lmao! If only I knew...... 
24 Apr 19 by member: FitandFine888

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrisw77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.