Weigh In record (no journal entry) for 23 April 2019
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84.2 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 40.26g | Prot: 30.82g | Carbs: 37.90g.
Breakfast: Eggs Benedict, Woolworths Cappuccino Cafe Latte, Coffee. more...
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Gaining 0.0 kg a Week
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