Weigh In record (no journal entry) for 18 April 2019
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 85.69g | Prot: 105.46g | Carbs: 122.30g.
Breakfast: Boiled Egg, Vinegar , Olive Oil, Rye Bread , Hard-Boiled Egg . Lunch: Chicken Licken Hot Wings. Dinner: Kale , Beef Stew Meat, Anat Wrap. Snacks/Other: Woolworths Plain Rice Cake, Beacon Marshmallow Easter Egg. more...
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Losing 3.5 kg a Week
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MissP_Fitmom🥑's Weight History
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