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There's 300g of greek yogurt under them pineapples 🍍🍍🍍🍍🍍
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3903 kcal
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Fat: 132.17g | Prot: 247.28g | Carbs: 458.52g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Pineapple, 85/15 Beef & Egg Breakfast Cups. Lunch: Fresh Direct Corn Chowder, Sweet Potato Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Old Chicago Jalepeno Ranch, Old Chicago Chopped Salad, Artisan Fresh Ciabatta Rolls, Member's Mark Uncured Turkey Pastrami. Dinner: Healthy Choice Fudge Bar, Act II Butter Popcorn, Basmati Rice, Member's Mark Stir Fry Mix Vegetables, Member's Mark Premium Albacore Tuna in Water. Snacks/Other: Bananas, Bananas, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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3046 kcal
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Exercise:
garmin - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
There is no such thing as low fat greek yogurt!!! Real Greek Yogurt is non flavored, full fat, and thicker than sour cream. None of those fake greek yogurts in my house, with starchy thinkeners, low fat, sugary jelly/jam flavors, and chemicals, yuck! Only full fat real Greek Yogurt with my own fresh fruit will cross these lips. But you have to really work to find the real stuff, read the labels, it's hidden pretty well within the fake "pudding yogurts" in the store's dairy case.
16 Mar 19 by member: BlueFront
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Yes Chris it sho is, plain unsweetened..
16 Mar 19 by member: Cb1006
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My fave. Unsweetened plain 2 or 5% fat Greek yoghurt with berries or protein powder! 💯
16 Mar 19 by member: Swedishblondie
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16 Mar 19 by member: Keilin_4
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I don't like eating fat free stuff, but this is for the high protein and low calories. Just like I hate eating egg whites... But I have to try to keep calories low as possible because they can get out of hand real quick in my world.. 😉
16 Mar 19 by member: Cb1006
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I don't like egg whites either but recently found putting a little shredded parmesan on them helps a lot and it doesn't take much
16 Mar 19 by member: linda carol caldwell
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BlueFront. I make my own Greek yogurt. I am totally obsessed with my cuisinart yogurt maker. Because it ferments it for however long you set it and then cools it when it’s done... also I experimented with using store bought yogurts as the starters and I found that a lot of brands lie about their product quality and the probiotics in them... some didn’t work at all... 🤔
16 Mar 19 by member: mamamc7
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@Mamamc7, very interesting about yogurt brands!
16 Mar 19 by member: Miraculum
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Mama- Check the local health food store. They should be able to point out a brand of REAL yogurt that you can use as a starter for your home made yogurt. I used to do this back in the 60's/70's. Showing my age 🎂 and my 🌻 Flower Child Hippy history there.
16 Mar 19 by member: BlueFront
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@blue I’m usually very hippie... get lots of eye rolls... luckily in Ojai, Cali I fit in pretty well. 😉
16 Mar 19 by member: mamamc7
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My friend makes her own and says that Stoneybrook works every time.
17 Mar 19 by member: Kenna Morton
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can i use the canned pineapples?
17 Mar 19 by member: Anitchar
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Whatever you like. These are pre cut strips I chopped up smaller..
17 Mar 19 by member: Cb1006
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BlueFront— San Francisco hippie here.
17 Mar 19 by member: Kenna Morton
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