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2076 kcal
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Fat: 87.17g | Prot: 99.74g | Carbs: 220.82g.
Breakfast: Coffee (Instant Powder) . Lunch: Hot Chilli Pepper, Broccoli , PnP Biltong Snapstix, SPAR Sandwich Ham, Cheddar Cheese , Butter , Boiled Egg, Toasted Rye Bread . Dinner: Garlic , Woolworths Button Mushrooms, Fresh Lemon Juice, Butter , Eskort Rindless Back Bacon , Parmesan Cheese (Grated) , PnP Fresh Cream, Spaghetti. Snacks/Other: Atkins Chocolate Raspberry Bar , Gummy Bears, Bokomo Rusks - Whole Wheat, Atkins Fudge Caramel. more...
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listentoyourbody's Weight History
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