chrisw77's Journal, 13 Mar 19

Really easy to eat this many calories when it's all stuff I love!

View Diet Calendar, 13 March 2019:
4158 kcal Fat: 144.69g | Prot: 195.45g | Carbs: 516.29g.   Breakfast: El Mexicano Pork Chorizo, Cantaloupe Melons, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Oakdell Jumbo Eggs. Second Breakfast: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Nature's Best Isopure Low Carb Dutch Chocolate. Elevenses: Coca-Cola Vanilla Coke, DiGiorno Rising Crust Pizza - Three Meat. Lunch: Fiber One Protein Bars - Peanut Butter, Cantaloupe Melons. Dinner: Red Table Wine, Tillamook Mountain Huckleberry Ice Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese, Marie Callendar's Meat Lasagna. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
3742 kcal Exercise: Grocery Shopping - 15 minutes, Watching TV/Computer - 6 hours, Weight Training (Bodybuilding) - 2 hours and 45 minutes, Showering - 30 minutes, Driving - 1 hour, Housework - 45 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 45 minutes. more...

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Comments 
FS says your calories in = 4214 and calories out = 1840. That's over 2.3k surplus. Have we not logged the workout info yet? 
13 Mar 19 by member: LZenn
Are the bowls in the background meal prep or second course? 
13 Mar 19 by member: FullaBella
Mmmmm, beautiful. 
13 Mar 19 by member: -Diablo
Nice 👍🏻 
13 Mar 19 by member: rosio19
Is that cottage cheese? 
13 Mar 19 by member: rosio19
Are you food prepping? Don't you know the secret is to shock the body and mind? Never prepare ahead of time. Surprise yourself mentally and physically for all the gains. I never know what I'm going to eat or what exercise I am going to do. Good job preparing to fail, noob. 
13 Mar 19 by member: -Diablo
Diablo360x .... thinks he knows the secrets. But he doesn't know everyone is dieting differently. 😂 
13 Mar 19 by member: mrssetters
What does Diablo know about dieting 😒 he’s only been dieting since February 2019🙃 
13 Mar 19 by member: rosio19
Lol, my joke didn't work out or maybe you're all playing along hahaha, preparing is best. It just isn't for me. I'm wild. 
13 Mar 19 by member: -Diablo
Diablo probably runs with scissors too. :-) 
13 Mar 19 by member: FullaBella
Lol  
13 Mar 19 by member: rosio19
Lol, Bella! And Chris, I did kind of cringe at my last sentence. I felt mean lol 
13 Mar 19 by member: -Diablo
Aha! @keyten this one of those moments. See, Diablo has been guessing this whole time. I knew it! ^^Read Rosio's comment above. No higher then that...keep going....higher......and heck, isn't there a book about Running with Scissors?!? I know I've read part of this....somewhere. Hmmmm.... 
13 Mar 19 by member: Terrapin12

     
 

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