|
"Chucking up" a progress pic for my mate hahahahahahahahaha
|
2860 kcal
|
Fat: 71.31g | Prot: 175.35g | Carbs: 395.91g.
Breakfast: Post Grape-Nuts Cereal, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Optimum Nutrition Micronized Creatine Powder, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Tres Leche Cake, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Totino's Combination Pizza. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2596 kcal
|
Exercise:
Showering - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 3 hours and 45 minutes, Driving - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Bus Driving - 8 hours. more...
|
|
 Comments
02 Mar 19 by member: lesamore
|
02 Mar 19 by member: mrsroboto
|
No Sh*t? Wow you pulled a fast one on us......Not!!!
02 Mar 19 by member: srossca
|
02 Mar 19 by member: rosio19
|
Keyten77, I am not disappointed about you, but I did imagine you different , much older. 😂
You look great 😊
02 Mar 19 by member: Keilin_4
|
Game of Thrones is amazing 😍😍. Chris you’re silly.
02 Mar 19 by member: g_ortegam
|
Now I'm just thinking about Richard Pryor...
02 Mar 19 by member: katies71
|
Well, I don't think you've set your face on fire smoking crack as did Mr. Pryor. He was very funny and I enjoyed him so much in his early years, may he rest in peace.
03 Mar 19 by member: Erquiaga
|
Oh come on now... give us a real progress pic 😉
03 Mar 19 by member: peeperjj
|
EXCUSE ME, are you saying you're NOT Johnny Depp? 😂😂😂
06 Mar 19 by member: KumaAra
|
KumaAra, I know, right? Now I don't know what to think about Chris ☹
06 Mar 19 by member: Keilin_4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|