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89.5cm
130cm
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91.5 kg
Lost so far: 6.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1761 kcal
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Fat: 112.91g | Prot: 58.90g | Carbs: 131.53g.
Breakfast: Nestle Cremora Coffee Creamer, Coffee. Lunch: Mister Sweet Mini Marshmallows, Droewors, Woolworths Raw Cashew Nuts, Cheddar Cheese, Lettuce, Ham Meat Loaf, Stork Country Spread, Albany Everyday White Bread. more...
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steady weight
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