89Kitten's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019
121.9 kg Lost so far: 0.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
2181 kcal Fat: 163.59g | Prot: 110.74g | Carbs: 82.27g.   Breakfast: Enterprise Back Bacon, Fried Mushrooms, Fried Red Tomatoes, Fried Egg, Coconut Oil, Coffee with Milk and Sugar. Lunch: Minced Beef (70% Lean / 30% Fat), Cucumber (with Peel), Tomatoes, Mayonnaise, Xylitol, Cocoa Powder, Egg White, Dried Coconut. Dinner: Rump Steak. more...
Losing 0.1 kg a Week

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89Kitten's Weight History


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