| October 2022 |
| Tue 4: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
41.59g |
|
0.19g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
38.93g |
|
20.02g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
58.56g |
|
0.23g |
|
-
|
-
|
| Wed 16: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
36.12g |
|
0.14g |
|
-
|
-
|
| Tue 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
83.89g |
|
6.83g |
|
-
|
-
|
| Mon 14: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
82.09g |
|
0.35g |
|
-
|
-
|
| Fri 11: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
36.30g |
|
6.00g |
|
-
|
-
|
| Thu 10: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
141.05g |
|
11.79g |
|
-
|
-
|
| Wed 9: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.84g |
|
100.74g |
|
21.43g |
|
-
|
-
|
| Tue 8: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
24.61g |
|
12.71g |
|
-
|
-
|
| Mon 7: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
110.27g |
|
17.36g |
|
-
|
-
|
| Sun 6: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.12g |
|
95.11g |
|
30.47g |
|
-
|
-
|
| Sat 5: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
89.95g |
|
14.32g |
|
-
|
-
|
| Fri 4: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
42.14g |
|
0.16g |
|
-
|
-
|
| Thu 3: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
123.81g |
|
6.90g |
|
-
|
-
|
| Wed 2: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
116.63g |
|
10.62g |
|
-
|
-
|
| Tue 1: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
81.34g |
|
0.60g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
117.29g |
|
18.68g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
56.49g |
|
14.21g |
|
-
|
-
|
| Tue 12: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
114.22g |
|
170.69g |
|
-
|
-
|
