tanyagross1's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

109.2 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1358 kcal

Fat: 56.27g | Prot: 73.89g | Carbs: 146.51g. Breakfast: Just Tomatoes Organic Just Blueberries, First Fitness Body FX. Lunch: Scrambled Egg, Corned Beef Brisket (Cured). Dinner: Kroger Old Fashioned Oatmeal, Kroger Old Fashioned Oatmeal. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Oranges, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...

2845 kcal

Exercise: nrg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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tanyagross1's Journal, 17 Feb 19

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tanyagross1's Weight History