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View Diet Calendar, 14 February 2019:
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2785 kcal
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Fat: 79.95g | Prot: 120.08g | Carbs: 407.87g.
Breakfast: Bakers Mini Marie Biscuits, Nutritech 100% Pure Whey, Bee Pollen, Jungle Oats. Lunch: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Kiri Medium Fat Cream Cheese, Bakers Salticrax with Roasted Onion, Biltong. Dinner: Mango, Knorr Mince Mate Boloroni. Snacks/Other: Beacon Fizzer, Willards Big Korn Bites (Small Packet), Sunbake School Bun, Enrista Mild 3 in 1 Coffee. more...
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1684 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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u16374020's Weight History
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