| October 2019 |
| Tue 1: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
30.37g |
|
30.60g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1114 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
70.54g |
|
101.96g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1352 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
118.85g |
|
107.73g |
|
-
|
-
|
| Sun 17: |
1348 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
106.63g |
|
99.57g |
|
-
|
-
|
| Sat 16: |
1301 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
146.77g |
|
83.64g |
|
1590*
|
 289
|
| Fri 15: |
1438 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
116.36g |
|
104.97g |
|
1751*
|
313
|
| Thu 14: |
2785 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
120.08g |
|
407.87g |
|
1684*
|
 1101
|
| Wed 13: |
1545 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
102.85g |
|
101.54g |
|
1710*
|
165
|
| Tue 12: |
1481 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
112.23g |
|
111.82g |
|
1710*
|
229
|
| Mon 11: |
1354 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
120.54g |
|
91.30g |
|
1967*
|
613
|
| Sun 10: |
1516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
114.99g |
|
93.92g |
|
-
|
-
|
| Sat 9: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
21.77g |
|
17.53g |
|
-
|
-
|
| Fri 8: |
1363 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
119.68g |
|
105.62g |
|
1762*
|
399
|
| Thu 7: |
2913 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
155.88g |
|
364.71g |
|
1658*
|
1255
|
| Wed 6: |
1565 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
118.33g |
|
121.60g |
|
1710*
|
145
|
| Tue 5: |
1645 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
151.56g |
|
126.41g |
|
1684*
|
39
|
| Mon 4: |
1515 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
117.72g |
|
131.65g |
|
-
|
-
|
| Sat 2: |
618 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
82.50g |
|
34.82g |
|
-
|
-
|
| Fri 1: |
1645 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
125.07g |
|
113.73g |
|
1699*
|
54
|
| January 2019 |
| Thu 31: |
1430 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
76.21g |
|
132.52g |
|
1669*
|
239
|
