GODDAMN IT. I was hoping for 55.9Kg XD
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56 kg
Lost so far: 17.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1336 kcal
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Fat: 46.92g | Prot: 76.95g | Carbs: 153.01g.
Breakfast: eru smeerkaas naturel, Brown Bread, Windmill Farms Blackberry Jam. Lunch: HEB Crumbled Goat Cheese, Honey, Wasa Multi Grain Whole Grain Crispbread, Cooked Rice 1/3, Knorr Vegetable Bouillon, Cauliflower, Celery, Bell Peppers, Chinese Cabbage, Soy Sauce, Skinless Chicken Breast, Olive Oil. Dinner: Onions, Bell Peppers -- use half a pepper for full recipe, Olive Oil, Pasta -- 1/2 of total. more...
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Losing 0.7 kg a Week
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immort777's Weight History
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