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View Diet Calendar, 06 February 2019:
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1565 kcal
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Fat: 61.40g | Prot: 118.33g | Carbs: 121.60g.
Breakfast: Clover Full Cream Fresh Milk, Canderel Stevia, Nestle Ricoffy, Oats, Bee Pollen, Scrambled Egg (Whole, Cooked), Egg White. Lunch: USN Trust Protein Bar Vanilla Cupcake. Dinner: Pineapple, McCain Mixed Vegetables, Extra Lean Minced Beef. Snacks/Other: Vital Mini Rice Cakes Fruit Chutney Flavour, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Cucumber (with Peel), Chicken Breast, Baked Sweetpotato (Peel Not Eaten). more...
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1710 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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u16374020's Weight History
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