MonikaHammond's Journal, 03 Feb 19

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Weigh In record (no journal entry) for 03 February 2019

86 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 February 2019:

890 kcal

Fat: 38.18g | Prot: 42.70g | Carbs: 95.36g. Breakfast: Clover Full Cream Fresh Milk, Goji Berries, Woolworths Rolled Oats. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Breast Meat . Dinner: Shiitake Mushrooms, Butter (Salted) , Woolworths 100% Rye Bread (Wheat Free). Snacks/Other: Pretzels. more...

199 kcal

Exercise: Power Walking - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

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MonikaHammond's Weight History

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MonikaHammond's Journal, 03 Feb 19

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MonikaHammond's Weight History