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View Diet Calendar, 27 January 2019:
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1633 kcal
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Fat: 52.59g | Prot: 110.53g | Carbs: 170.99g.
Breakfast: Whey Protein, Weet-Bix. Lunch: Lamb Shoulder Chop, Anat Wrap, Wimpy Tomato Sauce, Wimpy Mustard Sauce, Nando's Medium Peri-Peri Sauce, Gouda Cheese, Tomatoes, Green Leaf Lettuce, Green Peppers, Cucumber (with Peel). Dinner: Baby Corn, Woolworths Baby Potatoes, Sweet Potato, Roasted Grilled or Baked Chicken (Skin Not Eaten) - weighed with bones. Snacks/Other: Honey, Dew Fresh Fat Free Plain Yoghurt, The Laughing Cow Medium Fat Cheese Slices, Woolworths Mango Chunks, Woolworths Queen Pineapple. more...
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u16374020's Weight History
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