Natalievr's Journal, 22 Jan 19


View Diet Calendar, 22 January 2019:
1239 kcal Fat: 66.23g | Prot: 131.13g | Carbs: 31.18g.   Breakfast: Chicken Breast. Lunch: Beef Steak (Lean Only Eaten). Dinner: Coconut Oil, Bacon, Mushrooms, Zucchini, Chicken Breast. Snacks/Other: Chocolate. more...
3602 kcal Exercise: Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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