Mishiedup's Journal, 22 Jan 19

Im very proud of the weight Ive lost. My only problem now is I have NO motivation whatsoever to exercise 😒 im so flabby. Look good in clothes but as soon as those bad boys come off the skin slouches and hangs ALL OVER

View Diet Calendar, 22 January 2019:
567 kcal Fat: 40.87g | Prot: 29.21g | Carbs: 20.58g.   Lunch: Boerewors. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Butter or Sugar Biscuit. more...

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Comments 
I feel u. Same Watsapp group. And people just think that u can just go to gym to make it firm. It helps but didn't solve the problem 
23 Jan 19 by member: Mnokzin
Have had that issue as well. Maybe use the motivation of not feeling meh when you take the clothes off? Make it what drives you. Remember why you started 
24 Jan 19 by member: charliedelangé

     
 

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Mishiedup's Weight History


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