| January 2020 |
| Mon 6: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
36.12g |
|
170.40g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
81.50g |
|
91.58g |
|
-
|
-
|
| Mon 16: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| Thu 12: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
57.65g |
|
90.85g |
|
-
|
-
|
| Wed 11: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
39.59g |
|
82.35g |
|
-
|
-
|
| Tue 10: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.14g |
|
110.26g |
|
-
|
-
|
| Mon 9: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
62.60g |
|
124.43g |
|
-
|
-
|
| Fri 6: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
8.10g |
|
92.00g |
|
-
|
-
|
| Thu 5: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
8.01g |
|
63.80g |
|
-
|
-
|
| Wed 4: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
67.67g |
|
157.81g |
|
-
|
-
|
| Tue 3: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
34.07g |
|
169.69g |
|
-
|
-
|
| Mon 2: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
41.92g |
|
74.94g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
89.40g |
|
200.68g |
|
-
|
-
|
| Wed 27: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.79g |
|
35.45g |
|
-
|
-
|
| Tue 26: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
52.55g |
|
156.04g |
|
-
|
-
|
| Mon 25: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
40.33g |
|
157.83g |
|
-
|
-
|
| Thu 21: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
64.13g |
|
120.41g |
|
-
|
-
|
| Wed 20: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
67.55g |
|
262.17g |
|
-
|
-
|
| Tue 19: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
68.88g |
|
172.95g |
|
-
|
-
|
| Mon 18: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
59.74g |
|
55.53g |
|
-
|
-
|
