lynnezoetmulder's Journal, 19 Jan 19


View Diet Calendar, 19 January 2019:
1034 kcal Fat: 27.54g | Prot: 105.19g | Carbs: 54.34g.   Breakfast: Honey , Woolworths Long Life Full Cream Milk , Nespresso Coffee, Woolworths Rosa Tomatoes, Hard-Boiled Egg , Lemon. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Knorr Brown Onion Soup, Broccoli Flower Clusters . Dinner: Sauvignon Blanc Wine , Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pineapple (Traditional Varieties) , Biltong. more...

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