Weigh In record (no journal entry) for 17 January 2019
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103 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1488 kcal
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Fat: 78.56g | Prot: 83.77g | Carbs: 112.59g.
Breakfast: Coffee with Milk, Milk. Lunch: Steers Greek Salad Dressing, Sweet Cucumber Pickles, Enterprise Back Bacon, Hard-Boiled Egg, Lettuce. Dinner: Greek Salad, Sunflower Oil, Cabbage, White Rice, Steak (Lean Only Eaten), Cranberry Juice. Snacks/Other: Truffles, Jungle Muesli Tropical, Lindt Lindor Chocolate, Coffee with Milk. more...
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Losing 0.8 kg a Week
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MonicaPere's Weight History
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