charliedelangé's Journal, 08 Jan 19

I managed to say no to spaghetti 😱
10 points to Ravenclaw!!!

View Diet Calendar, 08 January 2019:
1091 kcal Fat: 34.97g | Prot: 56.76g | Carbs: 133.77g.   Breakfast: Clover Full Cream Fresh Milk, Kellogg's Corn Flakes, Brown Sugar, Clover Full Cream Fresh Milk, Coffee. Lunch: Mediterranean Delicacies Basil Pesto, Fried Egg, Lettuce, Albany Brown Bread, Lancewood Medium Fat Cream Cheese Sweet Chilli. Dinner: Tap Water, Woolworths Tomato & Olive Pasta Sauce, Chicken Breast. Snacks/Other: Score Energy Drink. more...
5387 kcal Exercise: Sexual Activity - 1 hour, steps for the day - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 12 hours, Hanging Laundry - 1 hour. more...

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Comments 
the protego charm always works like a bomb  
08 Jan 19 by member: Ibiza122
way to go ravenclaw LOL 
08 Jan 19 by member: liv001
When it comes to carbs (particularly pasta) expecto patronum is more the spell I need hahaha 
08 Jan 19 by member: charliedelangé

     
 

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