Weigh In record (no journal entry) for 07 January 2019
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81.2 kg
Lost so far: 1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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64 kcal
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Fat: 1.06g | Prot: 2.71g | Carbs: 11.22g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified). more...
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Gaining 1.1 kg a Week
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Natalievr's Weight History
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