View Diet Calendar, 15 December 2018:
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1383 kcal
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Fat: 53.48g | Prot: 102.72g | Carbs: 122.68g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Nestle Ricoffy, Clover Gouda Cheese, Scrambled Egg (Whole, Cooked), Egg White, Stevia, Weigh-Less Yoghurt Coated Rice Cakes. Lunch: Tomatoes, Woolworths Ostrich Mince, Sweet & Sour Gherkins, Cucumber (with Peel), Lettuce. Dinner: Cooked Green Beans and Potatoes, I&J Light & Crispy Lemon Fish. Snacks/Other: Clover Full Cream Fresh Milk, Canderel Stevia, Nestle Ricoffy, Bakers Provita, Moir's Jelly, PnP Sliced Game Biltong, Snowflake Cappuccino Muffin, Vanilla Biscuit with Cream Filling. more...
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u16374020's Weight History
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