u16374020's Journal, 15 Dec 18


View Diet Calendar, 15 December 2018:
1383 kcal Fat: 53.48g | Prot: 102.72g | Carbs: 122.68g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Nestle Ricoffy, Clover Gouda Cheese, Scrambled Egg (Whole, Cooked), Egg White, Stevia, Weigh-Less Yoghurt Coated Rice Cakes. Lunch: Tomatoes, Woolworths Ostrich Mince, Sweet & Sour Gherkins, Cucumber (with Peel), Lettuce. Dinner: Cooked Green Beans and Potatoes, I&J Light & Crispy Lemon Fish. Snacks/Other: Clover Full Cream Fresh Milk, Canderel Stevia, Nestle Ricoffy, Bakers Provita, Moir's Jelly, PnP Sliced Game Biltong, Snowflake Cappuccino Muffin, Vanilla Biscuit with Cream Filling. more...

6 Supporters    Support   




u16374020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.