Weigh In record (no journal entry) for 06 December 2018
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132 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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781 kcal
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Fat: 30.09g | Prot: 114.78g | Carbs: 15.47g.
Lunch: Woolworths Double Cream Plain Yoghurt. Dinner: Biltong. more...
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Losing 0.7 kg a Week
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Mukonazwothe's Weight History
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