Kenna Morton's Journal, 26 Nov 18

Sharon’s Victory— this is for you. There are other videos as well. Also ones showing the actual procedure. Good luck Sharon

View Diet Calendar, 26 November 2018:
1230 kcal Fat: 47.90g | Prot: 49.34g | Carbs: 146.20g.   Breakfast: Sarabeth's Orange Apricot Marmalade, Egg, Welch's Concord Grape Fruit Juice Cocktail, Oroweat Organic Thin Sliced 22 Grains & Seeds, Maxwell House International Cafe Orange. Lunch: Blueberries, Tru-Nut Powdered Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat), Chobani Nonfat Vanilla Blended Greek Yogurt, Fage Total 0% Greek Yogurt, Driscoll's Blueberries. Dinner: Hebrew National Bun Length Beef Franks, Pure Leaf Honey Green Tea, French's Classic Yellow Mustard, Pillsbury Big N Buttery Crescent Rolls, Tanimura & Antle Napa Cabbage, Hengstenberg Bavarian Style Sauerkraut, Eden Foods Organic Black Eyed Peas. Snacks/Other: Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla, Ghirardelli Chocolate Sauce. more...
1592 kcal Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
You're so sweet Kenna thank you!!! Yes this is what i have...the surgery doesn't look so bad!! Thank you again <3 
26 Nov 18 by member: Sharons Victory

     
 

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