It's been 21 days and the little I've weighed is always 60ish. That's still ok, but not losing to get to the 55Kg. Of course, I'm eating like a pig and trying to rationalize it as if it was OK. I'll eat salads for a couple of days and REALLY try to hit 1200Kcal per day. Also the tijgernootjes are gone so hopefully that helps. Goddamn it.
View Diet Calendar, 12 November 2018:
|
1139 kcal
|
Fat: 58.79g | Prot: 43.82g | Carbs: 115.15g.
Breakfast: eru smeerkaas naturel, Brown Bread. Lunch: Rice Crackers, Boiled Egg, Butter, Gouda Cheese, Brown Bread, Kiwi Fruit, Bananas. Dinner: Brown Bread, Calve peanut butter (Calve), Kellogg's Corn Flakes, Beets, Cucumber (with Peel), Alta Dena Goat Milk Cheese, Honey, Tomatoes, Olive Oil. more...
|
|