Weigh In record (no journal entry) for 11 November 2018
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80.3 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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564 kcal
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Fat: 35.64g | Prot: 56.72g | Carbs: 0.00g.
Lunch: Eisbein. more...
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Gaining 2.8 kg a Week
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Natalievr's Weight History
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