Tamsynleah's Journal, 02 Nov 18


View Diet Calendar, 02 November 2018:
1649 kcal Fat: 38.86g | Prot: 91.39g | Carbs: 231.43g.   Breakfast: Fair Cape Full Cream Milk, Bokomo Pronutro Wheat Free, White Sugar (Granulated or Lump). Lunch: Cucumber (with Peel) , Avocados , Lettuce, Simonsberg Medium Fat Feta, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tomatoes. Dinner: Kauai Tropical Greens Smoothie. Snacks/Other: Tortilla Chips (Low Fat, Baked) , Clicks Smartbite Veggie Crisps, Clicks Smartbite Oat Cookies. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tamsynleah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.