38yc's Journal, 22 Oct 18

Afternoon all....another 40 min and im done on treadmill. How is everyone?

View Diet Calendar, 22 October 2018:
808 kcal Fat: 51.83g | Prot: 41.01g | Carbs: 43.23g.   Breakfast: Grated Cheddar Cheese, Mayonnaise, Beef Pastrami (Cured). Lunch: Clover Feta Plain, Cherry Tomatoes, Mayonnaise, Sliced Ham. Dinner: PnP Steak Pie. more...

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