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Muscels coming along nicely! My tummy is also feeling tighter. Worked hard this week to shake the mess I made last weekend off. This weekend my head is back in the game! Have a fantastic weekend everyone!
View Diet Calendar, 20 October 2018:
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1880 kcal
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Fat: 95.44g | Prot: 87.87g | Carbs: 174.74g.
Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Dinner: Corn on The Cob with Butter, Chicken (Breaded and Fried), PnP Fresh Cream, Huletts Brown Sugar, Sour Dough Bread, Simba Cheddar Chips, Lamb Ribs. Snacks/Other: Granny Smith Apples, Strawberries, Nectarines, PSN Just Whey MRP Nougat Bar Double Decker. more...
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 Comments
Absolutely amazing.... well done!. You are a inspiration.🌸👍
20 Oct 18 by member: pablesndlovu
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PlesierTier's Weight History
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