Tamsynleah's Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
1733 kcal Fat: 81.36g | Prot: 71.49g | Carbs: 200.53g.   Breakfast: Fair Cape Full Cream Milk, Bokomo Pronutro Wheat Free, White Sugar (Granulated or Lump). Lunch: Avocado, Cherry Tomatoes, Hard-Boiled Egg . Dinner: Yellow Rice, Potatoes (Flesh without Skin, without Salt, Boiled) , Chicken Curry. Snacks/Other: Cadbury Fruit Snacker, Apples , Energade Sports Drink. more...

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Tamsynleah's Weight History


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