Weigh In record (no journal entry) for 18 October 2018
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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975 kcal
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Fat: 21.03g | Prot: 46.98g | Carbs: 86.23g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Cooked Pumpkin (Fat Not Added in Cooking), Chicken Schnitzel. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 5.6 kg a Week
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michellewood62's Weight History
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