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Will weigh in tomorrow, been a hectic morning. A good week to everyone.
View Diet Calendar, 15 October 2018:
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1213 kcal
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Fat: 60.40g | Prot: 121.21g | Carbs: 44.85g.
Breakfast: Egg Omelette, Lifematrix MCT Oil. Lunch: Simonsberg Feta with Black Pepper, Tomatoes, Lettuce, Cucumber (with Peel), Boiled Egg, Chicken Breast (Skin Not Eaten). Dinner: Tastic Brown Basmati Rice, Knorr Chicken A La King, Cheddar Cheese, PnP Smoked Viennas. Snacks/Other: USN Bluelab 100% Whey Protein, USN Casein Protein. more...
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