DahneLourens's Journal, 10 Oct 18

Looks like a great App for healthy meal ideas, and it tells you the calories per meal.

View Diet Calendar, 10 October 2018:
821 kcal Fat: 22.05g | Prot: 54.37g | Carbs: 104.30g.   Breakfast: Yum Yum No Sugar Peanut Butter, Sasko Brown Toast, Grapefruit (Pink and Red and White), Jacobs Instant Coffee. Lunch: Canderel Sweetener Tablets, Jacobs Instant Coffee, Woolworths Shredded Light Meat Tuna in Brine, Future Life Smart Brown Bread. Dinner: Ola Rich 'N Creamy Vanilla, Green String Beans, Pink Lady Apples, Woolworths Sweet Chilli Chicken Mini Fillets. more...

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I use Yummly too for inspiration on meals when I'm not sure what to make or when I'm feeling the need to learn something new. I hope you've tried some of the recipes.  
05 Nov 18 by member: Kcseeiso

     
 

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