RoxanneRobertson's Journal, 08 Oct 18


View Diet Calendar, 08 October 2018:
1957 kcal Fat: 78.17g | Prot: 107.38g | Carbs: 211.28g.   Breakfast: Coffee with Milk and Sugar, Bananas , Blueberries , Jungle Energy Crunch Granola, Strawberries , PnP Low Fat Yoghurt, Pink Lady Apples. Lunch: Green Olives, Boiled Egg, Mixed Salad Greens, Knorr Creamy Ranch Salad Dressing , Tuna in Water (Canned), Tomatoes. Dinner: Cooked Red Peppers, Egg, Canola Vegetable Oil , Mozzarella Cheese, Liqui Fruit Juice Red Grape, Eskort Shoulder Bacon. Snacks/Other: Pink Lady Apples, Bakers Blue Label Marie Biscuit, Coffee with Milk and Sugar, Nescafe Cappuccino White Choc, Future Life High Protein Smart Food. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RoxanneRobertson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.