Decided I'm only going to weigh and measure once a week. That's going to be difficult😣. Just taking it one day at a time💪😅
View Diet Calendar, 07 October 2018:
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1536 kcal
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Fat: 97.23g | Prot: 106.68g | Carbs: 61.21g.
Breakfast: SPAR Full Cream Fresh Milk, Coffee, Cheddar Cheese, Woolworths Hass Avocado, Red Sweet Pepper, Pyotts Crackerbread Rye. Lunch: Roasted Grilled or Baked Chicken Breast, Cheddar Cheese, Cooked Cauliflower (from Fresh). Dinner: Cucumber, Pyotts Crackerbread Rye, Cheddar Cheese, Avocados, Braeburn Apples. more...
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