Corne30's Journal, 07 Oct 18

Decided I'm only going to weigh and measure once a week. That's going to be difficult😣. Just taking it one day at a time💪😅

View Diet Calendar, 07 October 2018:
1536 kcal Fat: 97.23g | Prot: 106.68g | Carbs: 61.21g.   Breakfast: SPAR Full Cream Fresh Milk, Coffee, Cheddar Cheese, Woolworths Hass Avocado, Red Sweet Pepper, Pyotts Crackerbread Rye. Lunch: Roasted Grilled or Baked Chicken Breast, Cheddar Cheese, Cooked Cauliflower (from Fresh). Dinner: Cucumber, Pyotts Crackerbread Rye, Cheddar Cheese, Avocados, Braeburn Apples. more...

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