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View Diet Calendar, 03 October 2018:
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4955 kcal
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Fat: 168.34g | Prot: 227.04g | Carbs: 597.20g.
Breakfast: Coffee with Milk, Cheddar Cheese, Yum Yum No Sugar Peanut Butter, Butter (Salted), Albany Everyday White Bread. Lunch: Large Hamburger. Dinner: Roman's Pizza Pepperoni Deluxe. Snacks/Other: Egg White, Egg (Whole), Tastic White Rice, Cherry Tomatoes, Mushrooms, Minced Beef (70% Lean / 30% Fat), Tastic White Rice. more...
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3044 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
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deonbasson639's Weight History
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