u16374020's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
1734 kcal Fat: 100.29g | Prot: 114.97g | Carbs: 97.20g.   Breakfast: Scrambled Egg (Whole, Cooked), Egg White, Bee Pollen, Jungle Oats. Lunch: Nachos with Cheese and Sour Cream. Dinner: Whey Protein, Beef Steak, Fairview Feta, Cooked Spinach (from Fresh). Snacks/Other: Nutriday Smooth Medium Fat Yoghurt, Blueberries, Nescafe Gold Blend, Cadbury Dairy Milk Top Deck. more...

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