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Its been two weeks of sickness and not being able to exercise at all. My baby girl also got christened yesterday so snacking was a constant throughout the day. I find myself feeling bad for eating most days and am trying to get out of this mindset because thats when disorders start and before you know it its a spiral downwards so I am focusing on healthy choices atm. I however forced myself to get up at 5 this morning to exercise and am feeling happy and motivated for this week ahead, in a good mindset. The 70's will see my ass soon!!!!
View Diet Calendar, 01 October 2018:
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1561 kcal
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Fat: 96.94g | Prot: 77.82g | Carbs: 88.03g.
Breakfast: Cappuccino, Cheddar Cheese, Eskort Smoked Vienna. Lunch: Mama's Pepper Steak Pie. Dinner: Clover Sliced Cheddar Cheese, Eskort Red Viennas. Snacks/Other: Woolworths Peppermint Caramel Gateau, Parmalat Choc Chip Yoghurt. more...
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