Allisa1's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
1108 kcal Fat: 39.98g | Prot: 106.63g | Carbs: 69.06g.   Breakfast: USN Bluelab 100% Whey Protein, Chicken Breast (Skin Not Eaten), Egg Omelette. Lunch: Hard-Boiled Egg, Boiled Egg, Simonsberg Feta with Black Pepper, Tomatoes, Lettuce, Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Dinner: Tastic Basmati Rice, Stew, Bakers Provita Multigrain, Miami Piccalilli, Bakers Provita Multigrain. Snacks/Other: Strawberries, USN Bluelab 100% Whey Protein. more...
1591 kcal Exercise: Fitbit - 24 hours. more...

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