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I feel my body has been holding back for the last week so to try and shake things up I did 20h water fast, ate one meal (about 1200kcal) and now I am doing 16h dry fast...
My very first dry fast, don't know what to expect, scared but hopeful!
View Diet Calendar, 29 September 2018:
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1294 kcal
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Fat: 76.97g | Prot: 50.26g | Carbs: 97.93g.
Lunch: Caring Candies Fresh Mint Chocolate, Simba Mrs Balls Chutney Potato Chips (Packet), Boerewors, Soft White Roll, Gouda Cheese, Meat Pie. Snacks/Other: Plain Toffee, Coffee, Clover Full Cream Fresh Milk, NoMu Unsweetened Cocoa Drink. more...
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