nadous's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
1470 kcal Fat: 81.31g | Prot: 76.56g | Carbs: 117.03g.   Breakfast: PnP Double Cream Yoghurt Plain, Cocoa Powder, Peanut Butter, Sweetened Almond Milk, Oatmeal. Lunch: Guacamole, Tortilla, Poached Egg (with Salt). Dinner: Extra Virgin Olive Oil, Tomatoes, Kale, Filet Mignon. Snacks/Other: Blueberries, Banana Bread. more...

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