Weigh In record (no journal entry) for 12 September 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1087 kcal
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Fat: 56.21g | Prot: 67.63g | Carbs: 69.92g.
Breakfast: Hard-Boiled Egg . Lunch: Woolworths Carrot Cake, Woolworths Chocolate Cupcakes, KFC Chicken Thigh. Dinner: Cooked Cauliflower (from Fresh), Woolworths Cooked Beetroot, Chicken Breast. more...
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Losing 4.2 kg a Week
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