Great job. I applaud you for sticking it out for so long. Talk about willpower.
Have you planned out what you're breaking your fast with?
06 Sep 18 by member: Espeecee
|
Thank you for the support Espeecee, Im thinking a Fruit smoothie, most ppl eat watermelon but me and watermelon are not good friends...
06 Sep 18 by member: Sinoza
|
Well done!! Those are some awesome results. I'd like to try this at some point, just to prove to myself I can do it. It's a bit hard to do at the moment, because I'm the main cook at home.
06 Sep 18 by member: escapistArt
|
@EscapistArt Me2 but this week I asked hubby to do all the cooking, I ddnt even want to go inside the kitchen 🤣🤣🤣
06 Sep 18 by member: Sinoza
|
Nice. That's a good plan. I think people do watermelon cause of the water content and electrolytes. If you like cucumber maybe you can add that as well or eat it on the side. I think it's an adequate substitute.
06 Sep 18 by member: Espeecee
|
Just goes to show... you now fall under the super human categories.
06 Sep 18 by member: trishkascott
|
@Trishka 🤣🤣🤣If I do another one I will qualify... I wont lie I had time to reflect on why I plateau...
06 Sep 18 by member: Sinoza
|
Excellent results you've done. Well done
06 Sep 18 by member: Belinda Cowan
|
What exactly did you do on your fast?
07 Sep 18 by member: Patat04
|
Well done Sinoza. Full points for discipline and mind control. The trick of course is not to put it all back which means controlled eating and conscious choices. I've never been able to go beyond 40 hours and you are inspiring me right now. Please send me a buddy request Xx
07 Sep 18 by member: SwoleMateBunny
|
@Patat I was only drinking water and no food for 5 days.
@LCFF Thank you for the support dear...I followed you...
07 Sep 18 by member: Sinoza
|
@Belinda Your support is much appreciated Thank you 🙏😊
07 Sep 18 by member: Sinoza
|