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amazing to go from a size 22 to a size 16! almost unbelievable! we can do this guys!!!
View Diet Calendar, 06 September 2018:
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1332 kcal
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Fat: 59.32g | Prot: 80.08g | Carbs: 120.42g.
Breakfast: Brown Bread, Bacon, Fried Egg, Coffee with Milk. Lunch: Woolworths Mini Bran Rusks, Coffee with Milk. Dinner: Tomato Sauce with Tomato Tidbits (Canned), Cooked Broccoli (from Frozen), Macaroni (Cooked), Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Cheron@1's Weight History
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