|
new goal is to weight 75kg by the end of September😋 feelz like IF is helping alot😁😁😁
|
685 kcal
|
Fat: 51.44g | Prot: 39.84g | Carbs: 16.22g.
Breakfast: Orange, Hard-Boiled Egg, Jacobs Instant Coffee, Kerrygold Softer Butter, Lemcke Organic Virgin Coconut Oil. Dinner: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
|
|
637 kcal
|
Exercise:
curves - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraan21's Weight History
|