Espeecee's Journal, 24 Aug 18

So this happened 😊I wasnt actually intending to go that long. just got busy.

View Diet Calendar, 24 August 2018:
1354 kcal Fat: 60.44g | Prot: 45.99g | Carbs: 170.81g.   Breakfast: Tap Water, Nature's Choice Apple Cider Vinegar. Dinner: Fresh Lemon Juice, Cauliflower Rice, Woolworths Kalamata Olives, Cucumber (with Peel), Yellow Onions, Tomatoes, Fried Plantain, Chicken Breast (Skin Not Eaten), Cabbage (with Salt, Drained, Cooked, Boiled), Cooked Lentils (Fat Added in Cooking), SPAR Full Cream Milk, White Rice (Long-Grain, with Salt, Cooked). Snacks/Other: Green Tea, Fresh Lemon Juice, Tap Water, Nature's Choice Apple Cider Vinegar. more...
2107 kcal Exercise: Google Fit - 24 hours. more...

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